M-1 RAIL NEWS

Live Your Best Life This year with Whole Foods and Dr. Ian Smith

Posted: 01/29/16

Each year millions of American’s resolve to make it their healthiest year yet. However many fail due in part due to lack of support and not knowing how to properly begin their journey. Well this year, Whole Foods Market Detroit and the Whole Cities Foundation is working to make becoming the best you a little simpler. On February 8, join them as they kick off the “2016 Healthy Eating Challenge” with a special guest lecture, Eat Clean, Get Lean and Burn Fat with celebrity weight loss guru, Dr. Ian Smith.

Smith is best known from his appearances on the Emmy winning daytime talk show, The Doctors and VH1’s highly-rated Celebrity Fit Club. He is also author of the # 1 New York Times Bestseller Shred: The Revolutionary Diet and Super Shred: The Big Results Diet.

On Monday, February 8, the Healthy Eating Challenge will kick off at the Detroit School of Arts, as Dr. Ian launches the annual Detox Challenge. In his latest book, The Shred Power Cleanse, Dr. Ian has carefully designed an accessible, realistic and flexible two-week program that will help you eliminate toxins and jumpstart a healthy new lifestyle.

This event is free and open to the public but registration is required as space is limited. To RSVP or if you have any questions please contact Angela Jordan at angela.jordan@wholefoods.com.  Doors will open at 5 p.m. with the program starting promptly at 6 p.m.

Whole Foods 2016 Healthy Challenge 

Eat Clean, Get Lean Burn Fat with Dr. Ian Smith
Monday, February 8, 2016
Doors Open at 5 p.m., Program: 6 p.m. – 8 p.m.
Detroit School of the Arts – 123 Selden, Detroit, MI 48201
*Complimentary Valet Parking will be available.

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Be engaged and get informed! Join M-1 RAIL as we host the March Community Advisory Council Meeting Thursday, March 9, 2017, at Triumph Church’s East Campus. The countdown to M-1 RAIL passenger ridership is on and there will be some adjustments to how you navigate the corridor. Please join M-1 RAIL for an important community conversation to learn about QLINE operations, testing schedule and the launch of our public safety education campaign.

This special CAC meetings will cover driving, cycling and walking along the Woodward Corridor, as we all now share the road. There will be a light dinner served and children’s activities will be available. There will also be sign language interpretation services available for community members who are deaf or hard of hearing. This meeting is open to ALL.

For more information and to RSVP please contact the M-1 RAIL Community Relations department at 313-483-8077 or via email at info@m1rail.org.
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M-1 RAIL Community Advisory Council Meeting

March 9, 2017, 5:30pm - March 9, 2017, 6:39pm

Be engaged and get informed! Join M-1 RAIL as we host the March Community Advisory Council Meeting Thursday, March 9, 2017, at Triumph Church’s East Campus. The countdown to M-1 RAIL passenger ride...

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